Course

Ironman 70.3 California is a Long distance triathlon consisting of a 1.2 mile swim, 56 mile bike and a 13.1 mile run.

Swim
Swim Waves
Bike
Run
Rules and Regulations

About the event

Athletes will enjoy the calm waters of the 1.2-mile swim course in Oceanside Harbor, the tough one-loop, 56-mile bike course that includes the coastal beauty of San Clemente State Park and the challenging inland hills of Camp Pendleton 13.1-mile run through the coastal neighborhoods of Oceanside.

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